Cycle

Class Details

Tuesdays at 17:30, Wednesdays at 06:30

PureGym, Wilford Ln, West Bridgford, Nottingham NG2 7QY

30 minutes

20 total spaces

Get ready to burn calories and boost your fitness level in this moderate to high intensity class, which is sometimes referred to as 'spin'. Motivating music will provide the soundtrack as you cycle your way through multiple terrains designed to improve cardio endurance, lose weight and strengthen your legs and core. And because you control the resistance and speed, your fitness is in your hands. When it comes to group exercise classes, this one is as easy as riding a bike.